{"id":43,"date":"2011-09-15T21:36:53","date_gmt":"2011-09-15T21:36:53","guid":{"rendered":"https:\/\/cronanmassage.com\/?p=43"},"modified":"2011-09-15T21:36:53","modified_gmt":"2011-09-15T21:36:53","slug":"good-ol-epsom-salt","status":"publish","type":"post","link":"https:\/\/cronanmassage.com\/?p=43","title":{"rendered":"Good Ol&#8217; Epsom Salt"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/cronanmassage.com\/wp-content\/uploads\/2011\/09\/object106.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-59\" title=\"object106\" src=\"https:\/\/cronanmassage.com\/wp-content\/uploads\/2011\/09\/object106.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/cronanmassage.com\/wp-content\/uploads\/2011\/09\/object106.jpg 400w, https:\/\/cronanmassage.com\/wp-content\/uploads\/2011\/09\/object106-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Otherwise known as magnesium sulfate. Studies have shown many of it&#8217;s health benefits:*<\/p>\n<ul>\n<li>Eases stress and improves sleep and concentration<\/li>\n<li>Helps muscles and nerves function properly<\/li>\n<li>Regulates activity of 325+ enzymes<\/li>\n<li>Helps to prevent artery hardening and blood clots<\/li>\n<li>Makes insulin more effective<\/li>\n<li>Reduces inflammation to relieve pain and muscle cramps<\/li>\n<li>Improves oxygen use<\/li>\n<li>Flushes toxins<\/li>\n<li>Improves absorption of nutrients<\/li>\n<li>Helps form joint proteins, brain tissue and mucin proteins<\/li>\n<li>Helps prevent or ease migraine headaches<\/li>\n<li>Draws out boils, acne, and splinters<\/li>\n<\/ul>\n<p>*Source: epsomsaltcouncil.org<\/p>\n<p>Image: Epsom Salt Council<\/p>\n<p>For therapeutic baths, the rule of thumb is to make the water as hot as you can comfortably stand it, and mix in 2-4 cups of epsom salt. Soak for 15-20 minutes, then shower off.<\/p>\n<p>Epsom salt is also a great conditioner for magnesium deficient soil. Your roses, tomatoes, and peppers will especially love it.<\/p>\n<p>It&#8217;s cheap and easy. You&#8217;ll find it at most drug stores and supermarkets for under $5.<\/p>\n<p><a href=\"http:\/\/www.care2.com\/greenliving\/use-epsom-salts-13-wonderful-ways.html\">http:\/\/www.care2.com\/greenliving\/use-epsom-salts-13-wonderful-ways.html<\/a><\/p>\n<p><a href=\"http:\/\/en.wikipedia.org\/wiki\/Magnesium_sulfate\">http:\/\/en.wikipedia.org\/wiki\/Magnesium_sulfate<\/a><\/p>\n<p><a href=\"http:\/\/www.epsomsaltcouncil.org\/about_epsom_salt.cfm\">http:\/\/www.epsomsaltcouncil.org\/about_epsom_salt.cfm<\/a><\/p>\n<p><a href=\"http:\/\/cronanmassage.posterous.com\/good-ol-epsom-salt\">July, 13 2010<\/a><\/p>\n<div id=\"themify_builder_content-43\" data-postid=\"43\" class=\"themify_builder_content themify_builder_content-43 themify_builder themify_builder_front\">\n\t\n\t\n<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Otherwise known as magnesium sulfate. Studies have shown many of it&#8217;s health benefits:* Eases stress and improves sleep and concentration Helps muscles and nerves function properly Regulates activity of 325+ enzymes Helps to prevent artery hardening and blood clots Makes insulin more effective Reduces inflammation to relieve pain and muscle cramps Improves oxygen(&#8230;)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cronanmassage.com\/index.php?rest_route=\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cronanmassage.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronanmassage.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronanmassage.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cronanmassage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43"}],"version-history":[{"count":0,"href":"https:\/\/cronanmassage.com\/index.php?rest_route=\/wp\/v2\/posts\/43\/revisions"}],"wp:attachment":[{"href":"https:\/\/cronanmassage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronanmassage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronanmassage.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}